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“Constellation Learning is onto something special here. Too many facilitation courses are based on teaching participants some “ideal” model. Constellation Learning’s approach – finding the authentic or genuine in you and facilitating within your abilities and perspectives – is the most natural, logical and common-sense method that I have ever come across.”
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corporate leadership programs
Leadership Language
& Word of the Month

Leadership Talk
June 2006

  • Example: “I Guess

“I guess” is what people say when they don’t know what they want. It is a dead give away to any astute listener that not only do you not know what you want you also do not seem to care very much about it.

When you say “I guess so” you perpetuate a sense of apathy about your life and disengagement from your relationships. “I guess” says “I don’t know and I don’t care enough about myself to figure it out.”

Take an extra second and reframe the same statement, shaping a “constructive” meta-message for yourself as much as your listener:

  • Replace with: Add the word “Yes, please” or change to “No, thank you”

Imagine going out to dinner at a restaurant. When the waiter comes by your table and asks what you’d like to order you respond with “I don’t know.” He or she reviews the specials and you say, “Oh, bring me whatever. It doesn’t matter.” How likely is it that you will be presented with a meal you’ll enjoy?

Life is like a gigantic restaurant. You order your own meal. When you say “I guess so” in response to questions for clarification you end up feeling increasingly lethargic about all your choices in life.

Figure out what you do want and then tell people. Stand up and speak out! Others will feel more connected to you and you will feel more confident and vibrant.

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Word of the Month


“PERFECTIONISM”
- Perfectionism is the product of a belief system that says you must do everything “right” in order to be worthy of being valued.

There is nothing wrong with wanting to do a good job, but needing to do a perfect job is counter-productive to your well being emotionally and physically, and the need to be perfect will often breed guilt, criticism and self-loathing. It also irritates the people with whom you live and work. Perfectionism is exhausting to be around all the time! And it can become a compulsion.

You can still strive to improve without berating yourself for being less than perfect. There’s a balance to be found between pushing yourself and striving for excellence, and pushing others and striving for perfection. The former can be achieved; the latter is wasted energy.


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